My name is Alex.
- I began my fitness journey about 4 years ago when I started working at a local gym. This blog was originally created to help me track my own progress and keep me focused on my long and short term fitness and health goals. Now I use it as an easy way to share my healthy eating methods with friends, family, and anyone else interested. I am an NASM certified personal trainer and an NPC Bikini competitor. Check out this link if you’re not sure what a NPC Bikini competition is!
Follow for new healthy recipes and workouts!
Follow me on Instagram @LexReiko