Abs.


I tend to gain and hold weight in my midsection. Bummer. I know such is the case for most women. Through research and personal experience I realize that the only way I’ll get my washboard abs of steel is if my training is consistent and my diet is on point (I.e. CLEAN)

Here is the most recent picture of my abs. Not the best photo but you get the idea.

20110611-054953.jpg

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